Boys Varsity Lacrosse
VHSL Physical (must complete to participate in off-season workouts - only need one per school year):
VHSL Concussion Ed (only need one per school year):
FCPS Emergency Info Sheet (must complete one per season):
Fall - Wednesday, September 11th, After school in room B206.
These will be weekly workouts. If there is not school on any of these days for any reason, planned or otherwise, there will not be a workout that day. You must have a VHSL Physcial on file with the trainers and an Emergency Care form submitted to Coach Hilliard in order to participate.
Monday: Running: Meet outside the weight room at 315.
Tuesday: Lifting at 330 in Weight room
Wednesday: Footwork and conditioning 4pm: Meet on JV Softball Field, located adjacent to the band/bermuda field above the stadium (we will workout on Frost or AUX).
October 21 - 24; 28 - 11/1: Exact time and location TBD
Car Wash Fundraiser: October 19 at Woodson; 1000am to 2pm
Pie Sale Fundraiser: Starting in October. Forms will be due November 11th
Boys Fall Brawl at Robinson SS: "Varsity" - Saturday 11/23; "JV" - Sunday 11/24
Boys Turkey Shoot (at South County HS): Varsity only - Sunday 12/8
Winter League: TBD
First Day of Practice: Monday, February 24th
Spring Break (varsity only):
We will have games on: Saturday April 4th, Monday April 6th and Tuesday April 7th. There will also be Team activities on the mornings of April 6th and 7th. Players will be excused after the game on April 7th.
Remaining game schedule will be posted once finalized.
Practices: Monday through Friday: 400 to 700pm; Saturdays: 800 to 1100am.