This summer we are combining Strength & Conditioning efforts with the Field Hockey team.
Coach J has organized a trainer led (1) hour conditioning session twice a week.
Dates: 6/28, 6/30, 7/5, 7/7, 7/12, 7/14, 7/19, 7/21, 7/26, 7/28 (10 total sessions)
Days: Tuesdays & Thursdays
Time: 9a - 10a
(time/dates subject to change on Field Hockey & Lacrosse Summer camp weeks)
Cost per player: $40 (due by June 1, checks made payable to W.T. Woodson Athletic Boosters)
What you get: 10 group sessions led by (3) Certified Athletic Trainers focusing on conditioning and agility
How do I sign up: To reserve your spot, please email firstname.lastname@example.org & submit payment by 1 June. Checks can be made payable to WT Woodson Athletic Boosters.
Who can sign up: Any current or incoming Woodson student with an interest in playing lacrosse in the spring
Please Note: The $40 fee applies even if you can't participate in all 10 sessions, there is no reduced rate or refunds for sessions missed. This is already a significantly reduced price per player (for comparison: if you did 10 sessions with the trainer on your own it would cost you about $400). GLax & Field Hockey are covering a portion of the cost already, so $40 is the pro-rated cost per participant.