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Cavaliers Athletics

WT Woodson High School

.

Cavaliers Athletics

WT Woodson High School

Cavaliers Athletics

WT Woodson High School

Team News.

Team News

1 year ago @ 8:00PM

Summer Strength & Conditioning Training Oppurtunity

This summer we are combining Strength & Conditioning efforts with the Field Hockey team.
Coach J has organized a trainer led (1) hour conditioning session twice a week. 
 
Dates: 6/28, 6/30, 7/5, 7/7, 7/12, 7/14, 7/19, 7/21, 7/26, 7/28 (10 total sessions) 
Days: Tuesdays & Thursdays
Time: 9a - 10a 
(time/dates subject to change on Field Hockey & Lacrosse Summer camp weeks)
Cost per player: $40 (due by June 1, checks made payable to W.T. Woodson Athletic Boosters) 
What you get: 10 group sessions led by (3) Certified Athletic Trainers focusing on conditioning and agility
How do I sign up: To reserve your spot, please email woodsgirlslacrosse@gmail.com  & submit payment by 1 June. Checks can be made payable to WT Woodson Athletic Boosters. 
Who can sign up: Any current or incoming Woodson student with an interest in playing lacrosse in the spring 
 
Please Note: The $40 fee applies even if you can't participate in all 10 sessions, there is no reduced rate or refunds for sessions missedThis is already a significantly reduced price per player (for comparison: if you did 10 sessions with the trainer on your own it would cost you about $400). GLax & Field Hockey are covering a portion of the cost already, so $40 is the pro-rated cost per participant. 
 

Team News

1 year ago @ 7:25PM

Parent & Player Meeting March 2nd

Just a quick reminder, we will have a Parent & Player Meeting on Wednesday, March 2nd @ 7pm in Cafe A. 
 
Topics of discussion:
- Coach introductions 
- Parent volunteers 
- Practice / Games 

Team News

2 years ago @ 4:01PM

Change to Tryout time for Wednesday, Feb 24th

Due to thunderstorms predicted for Wednesday Feb. 24th, we will be indoors for tryouts.

Please meet at 6 pm outside the Main Gym. We will conclude at 7:45 pm.  

 Please wear SNEAKERS (no cleats allowed in the gym).

 Don’t forget sticks, goggle, mouth guard & sneakers.   If anything changes, we will notify you by email.

Team News

2 years ago @ 7:38PM

2016 Girls Lacrosse Evaluations (Tryouts)

Girls Lacrosse Evaluations

Date: February 22nd to 25th (Monday - Thursday)
Times : 3:30- 6 pm  
Location: AUX Turf Field
 
All players should be on time, dressed and ready to go.
 
Don't forget sticks, goggles, mouth guard. It is suggested you bring both cleats and sneakers. Dress warm! 
All players must submit
- An approved physical (turned into the Athletic Trainers before try outs)
- Emergency Care Card (turned into Coach Lewis)
- Both player & parent need to watch the Concussion Video http://www.fcps.edu/supt/activities/atp/health/concussion/ceov_program.shtml 
- Page 3 of the Team Rules signed by both parent and player (if you did not get a copy, email Coach Lewis @  Woodsongirlslacrosse@gmail.com  )
 
You can not try out if these items have not been completed by Monday, Feb. 22nd.


http://wtwoodsonsports.org
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